What do you do when you realise being healthy is not as easy as it seems to be? Most of us would give up, blaming it all on “age”. But not Shyma Menon, who, when faced with the challenge of a slow metabolism, decided to work her way through… Read More...
With the passing away of BKS Iyengar at the age of 95, one can truly say modern Yoga has lost its biggest proponent. We look at the life and work of this Guru who made us holistically healthy.
The Guru of modern… Read More...