5 ways to a healthy heart

It’s that day of the year when we pay respect and give credit to our heart for what it actually does! A healthy heart is everyone’s need but hey, it pumps optimally only when you are willing to devote your sweat and brow.


A green house with Growhouse is an interesting online portal which is trying to bring in hydroponics gardening to every Puneri’s doorstep. Co-owner Nikhil More speaks to us about this fascinating venture.