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Health & Wellness

Fun with Fitness

Pune has turned into a city of ‘Fitness Fanatics’! And with marathons such as Veterun 2015 approaching soon, why shouldn't it be? Over the past few months, it has been observed that post-work, and at times, even early morning, people are…
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Connecting the Call to Life

It needs courage to induce positive energy in the life of a person who has reached a state of depression, so much so that they think about ending this beautiful life. Pune recorded a shocking 700 deaths due to suicides in 2013, according to…
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Happy New Year!! Now what?

It's afternoon, you can barely get out of bed, the head is splitting in fifty  directions and the sunlight  hurts your eyes, making you feel like a vampire. That, ladies and gentlemen, signals the arrival of a new year and the…
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Laugh it off

"Laughter is a gift from the universe, as long as we breathe, we can laugh!" says Khushmita of Urban Ashram. We tell you more about the benefits of laughter and how it can make you healthier and happier...
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AJNA Centre For Learning

AJNA Centre for Learning has been empowering people to create the positive change they seek in their lives. The founders of AJNA have spent a lifetime seeking out methods of self help that are effective, easy to do and with long lasting…
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